If you were to think about the key to getting fit, you’d probably imagine you need to spend plenty of time in the gym. But many fitness influencers assert that
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Children’s health Chronic diseases See all topics Facebook Tweet Email Link Link Copied! Follow American children’s health has declined profoundly over the past few decades, a new study shows, and
Summary Heated workouts may enhance flexibility by increasing blood flow and warming muscle tissue, according to Dr. Dominic King, a sports medicine physician. Higher temperatures don’t automatically improve fitness results
Few things are as impressive to dinner party guests as a perfectly executed à la minute pasta dish. As a Roman-born foodie, I would argue that cacio e pepe, a
Gwyneth Paltrow says she has moved away from her yearslong strict Paleo diet and is venturing back into carbs and cheese. Speaking on “The Goop Podcast,” released Tuesday, the 52-year-old
Editor’s note: Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Why Social Media Is Toxic for Women and Girls — And How We Can
Food & drink See all topics Facebook Tweet Email Link Link Copied! Follow Throughout more than two decades of developing new recipes as “Hungry Girl,” Lisa Lillien has amassed quite
No matter how much money you have, every adult faces countless financial decisions every year — how to stay afloat, prosper, prepare for the future, enjoy life and minimize hardship.
As you add more ultraprocessed foods to your diet, your risk of a premature death from any cause rises, according to a new meta-analysis of research involving more than 240,000
You may be able to lower your risk for developing heart rhythm abnormalities by speeding up your walking pace. That’s according to a large new study published Tuesday in the
