Editor’s Note: One Small Thing is a new series to help you take a simple step toward a healthy, impactful goal. Try this one thing, and you’ll be heading in
Hot Posts6- Page
May I recommend … hangin’ out in coffee shops Coffee shops may not save the world, but with every frothy cappuccino sip and crumbly blueberry muffin, they are doing more
Suzy Hopkins’ life was suddenly turned upside down. After 30 years of marriage, her husband unexpectedly left her to get back together with a former girlfriend, who also happened to
I bet you’ve experienced sexual chemistry with someone. But have you experienced what’s called sexual harmony? Maybe you’ve fallen in love? But was it “emergent love,” a concept that requires certain
Summary Maintaining mobility while aging doesn’t require hours of stretching but rather intentional movement throughout daily life. Regular movement across all three planes of motion helps prevent stiffness and functional
The award-winning Mediterranean diet has done it again, capturing 2025’s “best of the best” award from U.S. News & World Report, which puts out a yearly list of the most
Just because you say you don’t have a favorite child, doesn’t mean everyone around you can’t tell whom you like best. Take the episode of “The Crown” in which Prince
As a parenting author, I travel the country speaking at schools about the complicated social changes that happen during adolescence and how parents and teachers can support kids through this
