Lead and cadmium found in muscle-building protein powders, report says

Over-the-counter protein powders may contain disturbing levels of lead and cadmium, with the highest amounts found in plant-based, organic and chocolate-flavored products, according to a new investigation. There is no...

How to cook tofu so even meat-and-potatoes diners will dig it
High lead levels found in cinnamon and spice blends from 12 brands, report finds
Cognitive decline reduced by MIND diet, especially for women and Black people, study finds

Health News

Walking faster may reduce your risk of abnormal heart rhythms, study finds

You may be able to lower your risk for developing heart rhythm abnormalities by speeding up your walking pace. That’s…

FDA to limit future Covid-19 shots to older people and those at risk of serious infection

Respiratory viruses Vaccines Federal agencies New in medicine See all topics Facebook Tweet Email Link Link Copied! Follow The US…

‘Whole again’: Man receives double hand transplant after nearly 17 years

See all topics Facebook Tweet Email Link Link Copied! Follow There’s a video on Luka Krizanac’s phone that captures him…

A West Virginia prosecutor is warning women that a miscarriage could lead to criminal charges

Maternal health Women’s health Abortion rights See all topics Facebook Tweet Email Link Link Copied! Follow Amid a constantly changing…

A diversity lag in U.S. medicine includes stalled progress for Black men

As female representation rose dramatically in U.S. medical schools, the number of Black men in academic medicine stagnated or decreased,…

How to make friends with the plank exercise for core strength

Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. Planks are widely…

Beauty News

How to make friends with the plank exercise for core strength

Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. Planks are widely…

Wellness perfectionism doesn’t exist. Focus on these sustainable habits

Summary Experts warn extreme wellness challenges can create a cycle of dissatisfaction and perfectionism. Dr. Thomas Curran says some people…

Prevent low back pain with this simple lifestyle change

Low back pain affects at least 619 million people worldwide, and that number is expected to increase to 843 million…

1 in 4 parents say their young child has bedtime anxiety, new poll finds

When her daughter was 6 years old, Kelceymarie Warner began to notice her child’s hesitation before bedtime. “Her body would…

Socks could really improve your sleep, experts say

Summary Wearing socks to bed could help improve sleep by lowering core body temperature, according to Cleveland Clinic specialists. The…

Don’t let politics ruin your sleep. Use these expert tips instead

Summary Political and societal upheavals can disrupt sleep and trigger insomnia in vulnerable individuals, according to sleep experts. Chronic insomnia…

Latest News

How long does it take to see benefits from your new workout regimen?

Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you...

Parents ‘should be seen and not heard’ when it comes to kids and their friendships

As a parenting author, I travel the country speaking at schools about the complicated social...

How to make friends with the plank exercise for core strength

Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you...

There’s going to be even more harmful content on social media as Meta drops fact-checkers. What to tell your kids

Editor’s note: Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her...