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    Category: Sleep

    Cognitive shuffling: A mental trick to help you quiet racing thoughts and fall asleep
    Adults can sleep with stuffed animals, too. It might even be a good thing, experts say
    Socks could really improve your sleep, experts say
    Don’t let politics ruin your sleep. Use these expert tips instead
    Your boozy nightcap is disrupting your sleep. Try these tips instead
    Wide-awake at night but tired in the morning? Here’s what could help, according to experts
    Prevent low back pain with this simple lifestyle change
    1 in 4 parents say their young child has bedtime anxiety, new poll finds
    He was the first person to be diagnosed with a new sleep disorder. It led to a scientific breakthrough
    Don’t drink before your nap on the plane. It could hurt you now and later
    Horrific nightmares may signal initial onset of these chronic diseases, study says
    What a weekend snooze could do for your heart health, according to new research
    Why the US kept Daylight Saving Time
    Childhood sleep issues may raise suicide risk, study finds
    Beauty Secrets
    • Should I use a smartwatch to track my health data? A doctor explains
      I’m riding a recumbent bicycle while wearing my …
    • FDA to limit future Covid-19 shots to older people and those at risk of serious …
      Respiratory viruses Vaccines Federal agencies New in …
    • Trump administration rolls back guidance specifying that ERs must offer abortion…
      Abortion rights Maternal health Women’s health …
    Health News
    • 2025 best diet wins gold for wellness and disease prevention
      The award-winning Mediterranean diet has done it …
    • Chemicals linked to breast cancer leach into our foods, study finds
      Nearly 200 chemicals connected to breast cancer are …
    • Harvard expert: ‘Schools should not close’
      Chicago’s public school system closed this week when …
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