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    Category: Sleep

    Cognitive shuffling: A mental trick to help you quiet racing thoughts and fall asleep
    Adults can sleep with stuffed animals, too. It might even be a good thing, experts say
    Socks could really improve your sleep, experts say
    Don’t let politics ruin your sleep. Use these expert tips instead
    Your boozy nightcap is disrupting your sleep. Try these tips instead
    Wide-awake at night but tired in the morning? Here’s what could help, according to experts
    Prevent low back pain with this simple lifestyle change
    1 in 4 parents say their young child has bedtime anxiety, new poll finds
    He was the first person to be diagnosed with a new sleep disorder. It led to a scientific breakthrough
    Don’t drink before your nap on the plane. It could hurt you now and later
    Horrific nightmares may signal initial onset of these chronic diseases, study says
    What a weekend snooze could do for your heart health, according to new research
    Why the US kept Daylight Saving Time
    Childhood sleep issues may raise suicide risk, study finds
    Beauty Secrets
    • Toxic chemicals used in food preparation leach into human bodies, study finds
      More than 3,600 chemicals that leach into food during …
    • Viva la coffee shop: Why we need to meet up in them, now!
      May I recommend … hangin’ out in coffee shops Coffee …
    • A ‘detox’ after Covid vaccination? Experts say it’s nonsense
      Vaccines Respiratory viruses See all topics Facebook …
    Health News
    • Single-shot COVID-19 vaccine proves successful with primates
      A single-shot vaccine for COVID-19 being developed by …
    • Former CDC directors discuss the future of the agency
      On Monday, the director of the Centers for Disease …
    • Early stage lung cancer may be detected from a drop of blood
      A diagnostic blood test may provide early detection of …
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